Husan Brar
Training Philosophy Professionalism and principle-based approach to health and performance value facts over everything. He believes that training programs need to be personalized based on client goals and physical limitations. During his coaching sessions, he loves to educate each client on the theory and intention behind exercises being implemented. His goal is to offer a […]
Amanda Wozny
What is something you have changed your perspective on in the past two years? Something I’ve changed my mind on is how important the “boring basics” can be. Most people don’t need fancy, they need simple and they need a lot of repetition of those simple things. Who has been the most influential person in […]